Life & Leisure

9 Life-Saving Swim Safety Tips Every Parent Must know

When I was growing up, we used to head to the beach on  Sabado de Gloria (Black Saturday) almost every year. We’d go quite early ( maybe at 9 am or so) and bring a lot of drinks and snacks.It can get pretty crowded  fast in the afternoon.

I was excited to hang out with my cousins and have a taste of the salty water (sometimes, literally). I really loved it when it was lowtide because we could go far out and still have the water just knee deep. It was really fun and I didn’t care if I’d get darker although sunburn does hurt after.

It’s summer time so many  of us are probably hitting the beach or the pool with our kids to cool off. Now if you’re a parent you’d be checking off a list  of essentials which includes stuff like buckets of  sun block,  a pile of extra clothes, lots of snacks and anything to avoid meltdowns. But while these are all great, our top priority needs to water safety for ourselves and our kids.

These safety tips are for informational purposes only. Please consult water safety experts or medical professionals for any doubts or concerns.

Whether you’re off to the beach or taking a dip in the pool with your kids, here  are safety tips we need to remember:

Never leave kids unattended near water-EVER.

We need to be vigilant because you’ll be shocked at how quickly having toes in the water can turn into a  rescue situation. It can take just seconds so there should always be an adult nearby, preferably designated watchers.  That way, everybody knows who are in charge instead of assuming somebody would watch over their kids.

Ignore your phone

Yes, put your phone down and watch your kids. All your notifications can wait. You could check your email as soon as you’re in the car. But for now, your kids need all of your attention.

When at the beach, recognize a riptide and avoid it.

I’ve never seen a riptide nor have I’ve been in one. But apparently, they are very dangerous spots at the beach and many people drown being dragged by a riptide into deep water. If there are lifeguards around, you could ask them where is the safest area for you and your kids before letting them run off into the water. You can see what a riptide looks like in this youtube video by BBC

Have young kids or inexperienced swimmers wear life jackets especially in open water

Make sure they are the right size and if possible, Coast Guard approved. While floaties  like swim vests and arm inflatable  look like fun, they are not reliable when it comes to keeping our kids safe. Don’t rely on floaties. If in doubt, stay in the shallow end.

Kids younger than 5 must have an adult  -preferably one who knows how to swim and perform CPR –  at arm’s reach when they are in or around water

Young kids are curious and impulsive so an adult needs to be close in case he decides to dip his head into the water and panics. If the adult doesn’t know how to swim, better be in shallow water with the kids.

Don’t let your kids swim in canals, rivers or fast moving bodies of water

These bodies of water can be dangerous even with experienced swimmers because of the strong current.

Keep rescue equipment such as a shepherds hook and portable phone with emergency numbers on speed dial nearby

A shepherd’s hook is a long pole with a hook or crook that’s ideal for  safe poolside or beachfront rescue.  


Teach the kids to follow these  5  water safety rules: no pushing  or pulling people in the water, no running near the pool area no diving in the shallow end of the pool, no swimming without adult supervision and have a swim buddy

Sometimes, rowdy behavior in or near the water can get dangerous so it’s best if your kids recognize things they shouldn’t do for everyone to be safe.

Know the signs and symptoms of dry drowning, secondary drowning and learn CPR (Cardiopulmunary resuscitation)

Keeping kids safe near and in the water is one thing, knowing  the signs of danger when they’re out of it is another. Dry drowning  and secondary drowning  are complications can be observed days after being in water. Although they are rare, it’s still worth knowing their signs and symptoms.

Dry drowning is when water reaches the vocal cords and makes it difficult to breathe. On the other hand, secondary drowning is when water gets into the lungs and irritates it, causing edema. 

Signs and Symptoms:

  • coughing
  • trouble breathing
  • chest pain
  • feeling extremely tired

If you observe any of these in your kids, get medical help.

To learn more about CPR, the American Heart Association and its affiliated centers all over offer specialized training.


Know any other water safety tips? 

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1 Comment

  1. Angelie Namindang says:

    Very well said madam.. Thanks for this very informative blog madam.. This is perfect timing, kasi madami po talaga ang mag be-beach this summer. Lalo na’t bakasyon marami po talagang mga bata ang gustong gustong mag swimming. Kaya dapat po talaga, tayong mga parents maging responsable pagdating sa kaligtasan ng mga bata.
    Thumbs up madam!!

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